My practice

“Person-centred counselling is one of the humanistic modalities or approaches. It was founded in the 1940s by the American psychologist Carl Rogers who believed that, given the right conditions, a person can reach their full potential and become their true self, which he termed ‘self-actualisation’. This actualisation process is innate and accessible to everyone” BACP

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    Online

    We can work remotely from anywhere in the UK

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    In Person

    My counselling room is in the city centre of Aberdeen

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    Over the phone

    We can have telephone sessions from anywhere in the UK

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    Outdoor

    I am trained to work outdoor and I can accommodate outdoor sessions in the warmer months, in the Aberdeen area.

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What can I help with:

Have you attended Boarding School?

Do your loved ones report feeling often at loss in the relationship with you?

Do you live in a country different from the one you were born in, and finding it difficult to adjust?

Have you lost a loved one, and are finding it difficult to cope?

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Do you get really stressed when you do not have any task to complete, or finding it hard to relax?

Do you fear others might see you as a failure?

Do you feel undeserving of happiness?

Do you feel depressed and finding it hard to carry on?

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Have you ever struggled with addiction?

Do you feel anxious all the time?

Does you anxiety prevent you from leading the life you want?

Do you feel depressed?

If you answered "yes" to any of these questions (but not just), I can help! 

“I am not what happened to me, I am what I choose to become” Carl Jung